
What Is Canada’s Population? 2025 Data & Demographics
If you’ve ever flown over Canada, you know most of it looks empty from the window—that’s because some 90% of Canadians live within 160 kilometres of the U.S. border, while vast swaths of the north remain nearly uninhabited. With 40.5 million people and the world’s second-largest landmass, Canada’s demographic story is shaped by geography, immigration policy, and a rapidly shrinking natural increase.
Current population (2026 estimate): 40.45 million ·
Land area: 9.98 million km² ·
Population density: 4.2 per km² ·
Urban population share: 82% ·
Within 160 km of U.S. border: 90%
Quick snapshot
- 2021 census recorded 36,991,981 people (Parliamentary Budget Officer of Canada (fiscal watchdog))
- 90% of the population lives within 160 km of the U.S. border (AM800 CKLW (local news))
- Population growth peaked at 3.1% in 2023 (PBO)
- Exact 2026 population won’t be known until the next census
- Future natural increase depends on fertility and aging trends
- Immigration targets may shift with political changes
- Impact of high-density urban corridors on long-term distribution
- 1867: Confederation, 3.5 million people (AM800 CKLW)
- 2023: Population clock passes 40 million (AM800 CKLW)
- 2026: Projected second consecutive year of zero growth (AM800 CKLW)
- 2032: Newcomers expected to account for all growth (AM800 CKLW)
- 2026 population expected to be flat (PBO)
- 0.3% growth projected for 2027 (PBO)
- By 2050, population could reach 50–60 million (government projections) (PBO)
- Natural growth may hit zero around 2029–2030 (AM800 CKLW)
Here is a quick reference of key population statistics for Canada.
| Attribute | Value |
|---|---|
| Official name | Canada |
| Capital | Ottawa |
| Largest city | Toronto |
| Population (2021 census) | 36,991,981 |
| Population (2026 est.) | 40,454,943 |
| Median age | 40.9 years |
| Life expectancy | 82.4 years |
| Land area | 9.98 million km² |
| Population density | 4.2 per km² |
| Urban population share | 82% |
What is Canada’s population for 2025?
Canada’s population in 2025 is estimated at roughly 40.5 million, based on Statistics Canada’s real-time population clock and official estimates. The 2021 census set a baseline of 36,991,981, and the country added about 3.5 million people since then, driven by immigration and a temporary pandemic-era boost in natural increase.
2021 census figures from Statistics Canada
- The 2021 census counted 36,991,981 residents (PBO)
- Population grew 5.2% from 2016 to 2021, the slowest decade-long growth since the 1930s
- Nearly two-thirds of this growth came from immigration
Comparison with land area and density
- Canada is the world’s second-largest country by land area (9.98 million km²) (Worldometer)
- Yet its population density is just 4.2 people per km² — among the lowest on Earth
- For perspective, the UK packs 67 million people into an area 40 times smaller
The implication: Canada’s population growth is driven by immigration, but geographic concentration remains a challenge.
Where does 90% of Canada’s population live?
The striking geographic concentration of Canada’s population is one of its defining demographic features. Approximately 90% of Canadians live within 160 km of the United States border, a thin strip that includes the country’s largest cities and most fertile farmland.
Why the U.S. border strip is so populated
- Moderate climate compared to the rest of Canada: milder winters, longer growing seasons
- Historic trade and transportation routes along the St. Lawrence River and Great Lakes
- Urban and industrial development centred on the Windsor-Quebec City corridor, home to over 18 million people
- Natural barriers: the Canadian Shield and northern tundra limit agriculture and settlement
Urban corridors and major cities
- Toronto (GTA): roughly 6.5 million
- Montreal: 4.3 million
- Vancouver: 2.6 million
- Calgary: 1.6 million
- Ottawa-Gatineau: 1.5 million
The implication: Canada’s population growth is overwhelmingly an urban phenomenon, and the pressure on housing, transit, and services in these corridors will only intensify.
How has Canada’s population changed over time?
From a small confederation of 3.5 million in 1867, Canada has grown more than tenfold, shaped by waves of immigration, baby booms, and demographic transitions. The timeline below captures the key milestones.
Timeline signal
- 1867 — Confederation: 3.5 million people
- 1951 — Census: 25 million
- 2006 — Population reaches 32 million
- 2021 — Census: 37 million
- 2023 — Population clock passes 40 million (AM800 CKLW)
- 2050 — Projected 50–60 million (government estimates)
The pattern: between 1972 and 2015, Canada’s population grew at a steady 1.1% per year on average (PBO). Then the post-2015 immigration boom pushed growth to 3.1% in 2023, before the government clamped down on temporary resident inflows. The catch: natural increase is collapsing, from about 110,000 in 2000 to just 34,000 in 2024 (AM800 CKLW).
How does Canada’s population compare to the UK?
The Canada-UK comparison is a lesson in density differences. One table shows the key numbers.
| Metric | Canada | United Kingdom |
|---|---|---|
| Population (2025 est.) | 40.5 million | 67 million |
| Land area | 9.98 million km² | 243,610 km² |
| Population density | 4.2 per km² | 279 per km² |
| Largest metro area | Toronto (6.5M) | London (9.6M) |
| Urban population share | 82% | 84% |
| Median age | 40.9 years | 40.5 years |
| Life expectancy | 82.4 years | 81.7 years |
The trade-off: Canada has far more room to grow physically, but its population is spread so thinly that infrastructure costs per capita are high. The UK, packed into a small island, faces the opposite — congestion and housing scarcity despite a slightly older population.
What are the main immigrant source countries coming to Canada?
Immigration has been the dominant driver of Canada’s population growth since the 1990s, and the sources have shifted dramatically over time. In 2023, the top three source countries were India, China, and the Philippines, reflecting Canada’s increasingly Asia-focused immigration system.
- India — by far the largest source, representing over 25% of new permanent residents in 2023
- China — second largest, historically a top source since the 1990s
- Philippines — third, with steady flows of caregivers, skilled workers, and family-class immigrants
- Combined, these three countries accounted for nearly half of all new permanent residents
The shift matters for Canada’s ethnic and cultural makeup. In 2021, over 23% of the population identified as a visible minority, up from 16% in 2011. Projections suggest that by 2041, one in three Canadians will belong to a visible minority group (PBO).
Confirmed facts
- 2021 census: 36,991,981 (PBO)
- 90% live within 160 km of U.S. border
- Population growth peaked at 3.1% in 2023 (AM800 CKLW)
- Natural growth dropped to 34,000 in 2024 (AM800 CKLW)
What’s unclear
- Exact population size for 2026 (next census)
- Whether immigration targets will hold under new government priorities
- How fast natural increase will continue to decline
- Long-term impact of remote work on population distribution
“Immigration could soon account for all of Canada’s population growth.”
— AM800 CKLW (local news), citing Parliamentary Budget Office projections
“Natural increase in Canada will likely hit zero around 2029-2030.”
— Dan Hiebert, University of British Columbia (geography professor), quoted in AM800 CKLW
“Canada’s population grew by 816,000 temporary and permanent immigrants in 2024, while natural growth came to roughly 34,000 people.”
— AM800 CKLW
The big picture: Canada is approaching a demographic turning point where immigration becomes the sole engine of population growth. For Canadian policymakers, the choice is clear: manage immigration levels to sustain growth and offset an aging workforce, or accept stagnation. For incoming immigrants, the implication is equally sharp: competition for housing and jobs in the southern corridor will only intensify.
cdhowe.org, youtube.com, en.wikipedia.org, migrationpolicy.org, statcan.gc.ca, statcan.gc.ca
Frequently asked questions
What is the population of Canada’s largest city?
Toronto has the largest population of any Canadian city, with about 6.5 million people in the Greater Toronto Area.
Is Canada’s population increasing or decreasing?
Canada’s population is increasing overall, but growth is slowing sharply. After peaking at 3.1% in 2023, the Parliamentary Budget Officer projects zero growth in 2026 and only 0.3% in 2027.
What was Canada’s population in 1900?
Canada’s population in 1900 was approximately 5.3 million, based on census records from that era.
What province has the most people?
Ontario is the most populous province, with an estimated 15.5 million residents in 2025.
How does Canada’s population compare to Mexico?
Mexico’s population is roughly 130 million — more than three times Canada’s — but Canada’s land area is five times larger, giving it a much lower density.
What is Canada’s birth rate?
Canada’s total fertility rate (2022) was 1.4 children per woman, well below the replacement level of 2.1. This is why natural increase is shrinking.
How does immigration affect Canada’s population structure?
Immigration adds younger people, lowering the median age and boosting the labour force relative to many other developed countries.